[VIDEO] How to Raise Your Vibration

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“Consciousness and vibrational frequency go hand in hand. When you’re in a low frequency, you’re in a decreased state of consciousness and your perception is limited. When you’re in a high frequency, you’re in an increased state of consciousness and your perception is heightened.

The lower your vibrational frequency, the less you are able to comprehend because your ego is restricting the Flow of Life Force/source Energy and Intuition/Love through your mind and body. The higher your vibrational frequency, the more you are able to comprehend because you are allowing a greater Flow of Life Force through your mind and body.

In video below, Teal Swan explains that raising your frequency means moving to a better feeling, a more positive emotion. She also explains that the trump card of all things that raise frequency is focus… nothing is more important than the thoughts you are thinking and whatever you’re paying attention to/focusing on. You can not focus on things that cause you to feel bad, and hold a high vibration.

Teal then goes on to describe eleven steps that you can take to increase your frequency.” Watch and learn!

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The December 2012 Shift Explained

11:11 Shift Explained - December 2012

“If the entire event of 2012 were to be drawn symbolically, it would look very much as this:

The green area are the ‘Worlds’, both this one and the one to come. The violet symbol (which is also reminiscent of the Orion/Osiris constellation) is the symbol of the merging of the two ‘worlds’. The blue circle denotes the center-point between the two world ‘patterns’ known as ‘Chaos’ where nothing seems to have any order or design at all. This point, we believe, is 2012. The blue line is the direction of linear Time as we travel through into a new world and of course, 11:11 is the symbol we are all familiar with.

From the onset, 11:11 is a sign of eminent change, or more precisely, it is a point within the change itself – the point of Creation. It is a symbol which announces that you are currently at a crossroad between the place you have been and the place you are going. On the one hand, it is a symbol of Chaos – that which is not what it once was but not yet that which it will be. On the other hand it is a symbol of balance and perfect symmetry. It is up to us to sustain that peace and balance as we shift through the chaos into something new.”

The Mayan Calendar is said to end at 11:11 Universal Time.

Read the full article: http://goo.gl/Zbdaa

Learn more about the number 11:11 here.

50 Signs of Spiritual Awakening

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50 SYMPTOMS OF SPIRITUAL AWAKENING – SOURCE

1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.

There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.

Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don’t worry about getting enough sleep (which often causes more insomnia). You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night’s sleep.

If you can’t go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as “sprinkles”.

This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.

In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

3. Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest). This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don’t direct the emotions at anyone.

You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing these emotions and not holding onto them inside where they can do harm.

One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

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