26 Things You Can Control in Life

When the world ‘out there’ feels like it’s spinning out of your control, take a deep breath and read through this funny, thought-provoking list of the beautiful things we are ALWAYS in control of. Source: Think Grow Prosper Have you taken that deep breath yet? Ok then, let’s begin: 1. Your beliefs. 2. Your attitude. 3. Your thoughts. 4. Your perspective. 5. How […]

Yes, Vegans Can!

i love vegans chicken apron

Post by Ed Coffin, Philadelphia Vegan Examiner There are many myths about veganism. Just to set the record straight, here are 25 things that vegans CAN do! Yes, vegans can… …get enough protein. …be successful professionals. …step on bugs accidentally. …be body builders. …avoid eating soy. …shave their armpits. …kill less plants by eating plants than animals. …eat at a […]

How to Master Your Local Farmers Market

My weekends aren’t complete without a stroll though the stalls of my local farmers market. It’s my favorite way to spend a leisurely Sunday morning—doing my food shopping for the week as I take in the sights, smells, and tastes around me. Not only are farmers markets the easiest way to support your local growers (which is the eco chic […]

13 Spooky Vegan Recipe Ideas for Halloween

We’ve ghost-hunted far and wide among the creepy Halloween webs and found some of the spookiest Halloween recipes and treats for vegans. Don’t be afraid to give them a try! 1)  Spooky Peanut Butter Rice Krispy Treats by Chocolate-Covered Katie 2)  Three-Ingredient Halloween Apple Bites by Oh She Glows 3)  Vegan Halloween Pizzas by Vegan Richa 4) Clementine Pumpkins by […]

10 Instant Emotional Fitness Tools

10 Instant Emotional Fitness Tools

When things get out of control and you momentarily lose your emotional balance, there are any number of little things you can do to regain it. Here are ten tools to help get you started. By Barton Goldsmith, Ph.D. Originally published on Psychology Today 1. Wash your hands and face and brush your teeth. It cools and cleans the parts of your […]