Yes, Vegans Can!

i love vegans chicken apron
Post by Ed Coffin, Philadelphia Vegan Examiner

There are many myths about veganism. Just to set the record straight, here are 25 things that vegans CAN do!

Yes, vegans can…

…get enough protein.

…be successful professionals.

…step on bugs accidentally.

…be body builders.

…avoid eating soy.

…shave their armpits.

…kill less plants by eating plants than animals.

…eat at a non-vegan restaurant.

…win an athletic competition.

…get enough calcium without milk.

…accidentally eat something that’s not vegan.

…own a leather jacket from their pre-vegan days.

…eat cooked food.

…resist “cheating.”

…be healthy and live long.

…be straight men.

…drink alcohol.

…have “pets.”

…care about humans just as much as animals.

…be straight women.

…eat junk food.

…be Christians, or any other religion.

…eat sugar.

…dislike PETA.

…stay vegan!

vegan vegetarian dont eat me

 

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13 Spooky Vegan Recipe Ideas for Halloween

spooky vegan

We’ve ghost-hunted far and wide among the creepy Halloween webs and found some of the spookiest Halloween recipes and treats for vegans. Don’t be afraid to give them a try!

1)  Spooky Peanut Butter Rice Krispy Treats by Chocolate-Covered Katie

Spooky Peanut Butter Rice Krispy Treats
Rice Krispy Treat Ghosts! Sweet, sticky, salty… and scary. Well, maybe not so much scary. But they are scary delicious!

2)  Three-Ingredient Halloween Apple Bites by Oh She Glows

3-Ingredient Halloween Apple Bites
These easy to make Apple Bites make for a spooky, festive and healthy addition to any Halloween table.

3)  Vegan Halloween Pizzas by Vegan Richa

Vegan Halloween pizza ideas
A series of creative vegan pizza recipes in the Halloween spirit, using non-dairy cheese, olives and sun-dried tomatoes.

4) Clementine Pumpkins by Spaceships and Laser Beams

Clementine-Pumpkins-halloween
These Halloween clementine pumpkins are so cute, your kids won’t even realize you are sneaking in a little health food.

5)  Asparagus Skeletons by VegSpinz

Vegan asparagus coffins
Asparagus Skeletons with Roasted Garlic Tofutti Cream Cheese in a Puff Pastry Coffin. Delicious and creepy at the same time!

6)  Banana Mummies and Hairy Creature Things by Lexie’s Kitchen & Living

Frozen banana mummies - vegan halloween idea
Fun, googly-eyed mummies and “things” from frozen bananas. The kids will gobble them all up as good goblins should.

7)  Leggy Whoopie Spiders by Wing It Vegan

Leggy Whoopie Spiders
These Leggy Whoopie Spiders are not only cute and tasty, but gluten-free and soy-free.

8) Carrot Rice Ball Mini-Jack o’ Lanterns by Apron Strings

This vegan Halloween recipe will help tone down the sugar coma while keeping things fun and festive. Very cute!

9)  Eyeball Pasta by Maple Spice

Halloween Eyeball Pasta
This vegan eyeball pasta will grab anyone’s attention. Spooky and awesome!

10) Haunted Halloween Layer Cake by Chloe

Haunted Halloween Layered Cake
A Haunted Halloween Layer Cake that has a dark as night chocolate ganache oozing and dripping down the sides.

11) Skeleton Veggie Platter

Veggie skeleton halloween idea
This creative, healthy and crowd-pleasing skeleton veggie platter is great for halloween parties and fun to make with your kids.

12) Mini Jack-O-Lantern Stuffed Squash or Bell Peppers by Go Dairy Free

Mini Jack-O-Lantern Stuffed Squash or Bell Peppers
This festive vegan Halloween recipe is perfect for parties or simply warming up after a cool evening of trick-or-treating.

13) Halloweegan Bat Pancakes by Wing It Vegan

Halloweegan bat pancakes
Spooky and simple idea! Halloweegan Bat Pancakes made from pumpkin pancakes and vegan chocolate ice cream.

***  HAPPY VEGAN HALLOWEEN!  ***

 

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