26 Things You Can Control in Life

When the world ‘out there’ feels like it’s spinning out of your control, take a deep breath and read through this funny, thought-provoking list of the beautiful things we are ALWAYS in control of. Source: Think Grow Prosper Have you taken that deep breath yet? Ok then, let’s begin: 1. Your beliefs. 2. Your attitude. 3. Your thoughts. 4. Your perspective. 5. How […]

Yes, Vegans Can!

i love vegans chicken apron

Post by Ed Coffin, Philadelphia Vegan Examiner There are many myths about veganism. Just to set the record straight, here are 25 things that vegans CAN do! Yes, vegans can… …get enough protein. …be successful professionals. …step on bugs accidentally. …be body builders. …avoid eating soy. …shave their armpits. …kill less plants by eating plants than animals. …eat at a […]

[VIDEO] How to Raise Your Vibration

“Consciousness and vibrational frequency go hand in hand. When you’re in a low frequency, you’re in a decreased state of consciousness and your perception is limited. When you’re in a high frequency, you’re in an increased state of consciousness and your perception is heightened. The lower your vibrational frequency, the less you are able to comprehend because your ego is […]

[VIDEO] Just Slow Down

“Just slow down. Slow down your speech. Slow down your breathing. Slow down your eating. And let this slower, steadier pace perfume your mind. Just slow down.” – Doko [VIDEO] A few thoughts on slower living… “Nature does not hurry, yet everything is accomplished.” – Lao Tzu RELATED T-SHIRTS:

Elemental Healing

“Place your hands into soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel mentally clear. Raise your face to the heat of the sun and connect with that fire to feel your own immense power.” – Victoria Erickson

VIDEO: Achieving Perfect Health (Bashar)

drinking water

“But you must understand something very important: When you are actually thirsty, that is your body’s final signal that you do not have enough water. If you had proper hydration, you would rarely ever be thirsty. So use that as a marker.” Listen to Bashar’s 6 Tips to Achieving Perfect Health: “These ideas are simply the foundation of health, and […]

The 3rd Eye Kiss

A 3rd Eye Kiss can be an uplifting experience. Kiss the center of the forehead (between their brows but slightly up a bit) with a thought of compassion for that person. It activates the pineal and pituitary gland of the person and brings them a sense of security and well-being. Try it with friends and family you love and care […]

How to Master Your Local Farmers Market

My weekends aren’t complete without a stroll though the stalls of my local farmers market. It’s my favorite way to spend a leisurely Sunday morning—doing my food shopping for the week as I take in the sights, smells, and tastes around me. Not only are farmers markets the easiest way to support your local growers (which is the eco chic […]