Life is a Process of Becoming

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life is a process of becoming anais nin

Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.

– Anais Nin

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VIDEO: Our Story in 2 Minutes

Our Story in 2 Minutes

This short video tells the story of humanity, from beginning to end, and invites us to reflect on who we are, where we came from and how we will chart our future.

“A visually stunning trip through our history, starting at the Big Bang and ending far out into the future, presumably after the death of the sun. The brilliant idea here is to tell our story from its real beginning, integrating humans into the rest of the cosmos.” – Marcelo Gleiser

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Nurse Reveals the Top 5 Regrets People Make On Their Deathbed

Nurse reveals the top 5 regrets people make on their deathbed

For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives.

People grow a lot when they are faced with their own mortality. I learnt never to underestimate someone’s capacity for growth. Some changes were phenomenal. Each experienced a variety of emotions, as expected, denial, fear, anger, remorse, more denial and eventually acceptance. Every single patient found their peace before they departed though, every one of them.

When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.

This was the most common regret of all. When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.

It is very important to try and honour at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realize, until they no longer have it.

2. I wish I didn’t work so hard.

This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship. Women also spoke of this regret. But as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.

By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle.

3. I wish I’d had the courage to express my feelings.

Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result.

We cannot control the reactions of others. However, although people may initially react when you change the way you are by speaking honestly, in the end it raises the relationship to a whole new and healthier level. Either that or it releases the unhealthy relationship from your life. Either way, you win.

4. I wish I had stayed in touch with my friends.

Often they would not truly realise the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.

It is common for anyone in a busy lifestyle to let friendships slip. But when you are faced with your approaching death, the physical details of life fall away. People do want to get their financial affairs in order if possible. But it is not money or status that holds the true importance for them. They want to get things in order more for the benefit of those they love. Usually though, they are too ill and weary to ever manage this task. It is all comes down to love and relationships in the end. That is all that remains in the final weeks, love and relationships.

5. I wish that I had let myself be happier.

This is a surprisingly common one. Many did not realize until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again.

When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.

Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness.

Credits: This article first appeared on inspirationandchai.com

Do You Believe in Life After Delivery?

Do you believe in life after delivery?

In a mother’s womb were two babies. One asked the other:

“Do you believe in life after delivery?”

The other replies, “Why, of course. There has to be something after delivery. Maybe we are here to prepare ourselves for what we will be later.”

“Nonsense,” says the other. “There is no life after delivery. What would that life possibly be like?”

“I don’t know, but there will probably be more light than here. Maybe we will walk with our legs and eat from our mouths.”

The other says, “This is absurd! Walking is impossible. And eat with our mouths? Ridiculous. The umbilical cord supplies nutrition. Life after delivery is to be excluded. The umbilical cord is too short.”

“I think there is something and maybe it’s different than it is here.”

The other replies, “But nobody has ever come back from delivery. Delivery is the end of life. And what is life all about? Only a sad existence in the darkness, leading to nowhere.”

“Well, I don’t know,” says the other, “but certainly we will see Mother and she will take care of us.”

“Mother?? You believe in Mother? Where is She now, then?”

“She is all around us. We live through Her. Without Her all this world would not exist.”

“Well, I cannot believe it! I never saw a Mom, therefore it’s only logical that She doesn’t exist.”

To which the other replied, “Sometimes, if you are silent enough, you can hear Her singing, you can feel Her caressing our world.”