[VIDEO] Just Slow Down

“Just slow down. Slow down your speech. Slow down your breathing. Slow down your eating. And let this slower, steadier pace perfume your mind. Just slow down.” – Doko [VIDEO] A few thoughts on slower living… “Nature does not hurry, yet everything is accomplished.” – Lao Tzu RELATED T-SHIRTS:

Unplug You

unplug

“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott   RELATED T-SHIRTS:  

Happy Mother’s Day

Happy Mother’s Day to all the women who nurture, love and protect other humans, animals, the earth and all forms of life on this planet.  

Elemental Healing

“Place your hands into soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel mentally clear. Raise your face to the heat of the sun and connect with that fire to feel your own immense power.” – Victoria Erickson

10 Things You Can Watch Instead of the Super Bowl

10 Things You Can Watch Instead of the Super Bowl

We love how the Super Bowl uses Roman numerals to make it sound all important and fancy. So we will use them, too. Here are X things you can watch this year instead of the Super Bowl. I)   THE SUNSET II)  YOUR CAT III)  PAINT DRY IV)  WATER BOIL V)  A PLASTIC BAG IN THE WIND VI)  AN ANT […]

Your Deepest Roots Are In Nature

“Your deepest roots are in nature. No matter who you are, where you live, or what kind of life you lead, you remain irrevocably linked with the rest of creation.” ~ Charles Cook Related T-Shirts

How to Master Your Local Farmers Market

My weekends aren’t complete without a stroll though the stalls of my local farmers market. It’s my favorite way to spend a leisurely Sunday morning—doing my food shopping for the week as I take in the sights, smells, and tastes around me. Not only are farmers markets the easiest way to support your local growers (which is the eco chic […]

Watch “Grounded” – Full Length Documentary

Grounded” is an independent feature film about what is considered by many authorities to be “The Greatest Health RE-discovery of All Time”. The concept was tested on the people of Haines, Alaska, (population 1,700.) I love this documentary. Ever since I saw it I make way more of a conscious effort to go barefoot, lay on the grass, etc. Animals […]

Dear Animals, We’re Sorry. Sincerely, The Human Race.

Dear Animals, We’re sorry we hurt you. We’re sorry we torture you. We’re  sorry we burn you for fun. We’re  sorry we poke you. We’re  sorry we prod you. We’re  sorry we subject you to a lifetime of pain so we can eat you. We’re  sorry we kick you just to feel better about ourselves. We’re  sorry we rip the skin off your bones while you’re still […]