VIDEO: Our Story in 2 Minutes

This short video tells the story of humanity, from beginning to end, and invites us to reflect on who we are, where we came from and how we will chart our future. “A visually stunning trip through our history, starting at the Big Bang and ending far out into the future, presumably after the death of the sun. The brilliant […]

Breathe Deeply, Breathe Slowly

“Breathe deeply, breathe slowly. You can breathe through anything. Breathing slows down your mind and body. It allows you to clear out anxiety and dread. By following your breath, you can journey to that calm, inner place of yourself. Sitting and breathing allows the time to imagine, to dream, to conceive of your self and your world in new ways, […]