10 Tips That Can Take Your Meditation to the Next Level

Meditation has long been practiced as a means for heightened spiritual awareness. The fact is, meditation can be right for anyone in need of mental clarity and relief from everyday stress, regardless of age, gender, occupation, and personal beliefs. We’ve gathered 10 top tips that are designed to take your meditation to the next level.  […]

Elemental Healing

“Place your hands into soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel mentally clear. Raise your face to the heat of the sun and connect with that fire to feel your own immense power.” – Victoria Erickson

VIDEO: Achieving Perfect Health (Bashar)

“But you must understand something very important: When you are actually thirsty, that is your body’s final signal that you do not have enough water. If you had proper hydration, you would rarely ever be thirsty. So use that as a marker.” Listen to Bashar’s 6 Tips to Achieving Perfect Health: “These ideas are simply […]