Meditation has long been practiced as a means for heightened spiritual awareness. The fact is, meditation can be right for anyone in need of mental clarity and relief from everyday stress, regardless of age, gender, occupation, and personal beliefs. We’ve gathered 10 top tips that are designed to take your meditation to the next level.
“These ideas are simply the foundation of health, and if you will allow yourself to recognize that these are very simple things that can be added to your life, you will understand that in, shall we just say for analogy sake, 99.9999999999999% of the cases, these 6 ideas alone will eliminate almost any chance you will ever have of contracting any kind of disease in your life at all.”
– Bashar
When the world ‘out there’ feels like it’s spinning out of your control, take a deep breath and read through this funny, thought-provoking list of the beautiful things we are ALWAYS in control of.
There are many myths about veganism. Just to set the record straight, here are 25 things that vegans CAN do! Continue reading “Yes, Vegans Can!”
Consciousness and vibrational frequency go hand in hand. When you’re in a low frequency, you’re in a decreased state of consciousness and your perception is limited. When you’re in a high frequency, you’re in an increased state of consciousness and your perception is heightened.
A few thoughts on slower living…
Anything that costs you your peace is too expensive.
“Place your hands into soil to feel grounded.
Wade in water to feel emotionally healed.
Fill your lungs with fresh air to feel mentally clear.
Raise your face to the heat of the sun and connect with that fire to feel your own immense power.”
– Victoria Erickson
A 3rd Eye Kiss can be an uplifting experience. Kiss the center of the forehead (between their brows but slightly up a bit) with a thought of compassion for that person. It activates the pineal and pituitary gland of the person and brings them a sense of security and well-being. Try it with friends and family you love and care for. It can be very healing. You will find the mention of this in many ancient scriptures, but don’t take their word for it. The more you do it, the more you will see results. Try and find out!
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![[VIDEO] How to Raise Your Vibration](https://www.1111now.com/wp-content/uploads/2016/08/vibrations.jpg)
![[VIDEO] Just Slow Down](https://www.1111now.com/wp-content/uploads/2016/07/just-slow-down-e1468130525605.png)
