Time is a Paradox
“Time is a paradox, stretching between a “past and future” that have no reality except in our own minds.” – Andrew Bartzis
We Are Then in Constant Meditation
– Martin Soulreader
You’ll Never Get the Same Moment Twice
Life becomes more meaningful when you realize the simple fact that you’ll never get the same moment twice.
Breathe Deeply, Breathe Slowly
“Breathe deeply, breathe slowly. You can breathe through anything.
Breathing slows down your mind and body. It allows you to clear out anxiety and dread.
By following your breath, you can journey to that calm, inner place of yourself.
Sitting and breathing allows the time to imagine, to dream, to conceive of your self and your world in new ways, and to birth the action that brings those dreams into the world.”
~ Kathryn L. Samuelson
Even a Blade of Grass
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.”
-Henry Miller